Date: Saturday, July 27th
Time: 1 – 3 PM
Location: The Ovation Center, 349 S Weber Rd, Romeoville, IL 60446
Cost: FREE!
Attention all Moms! Learn why self-care is essential and how to incorporate it into your busy life. Whether you are a soon to be mom or a seasoned pro, we encourage you to make time for yourself and prioritize your well-being. Learn how to thrive with topics like:
- What is self-care?
- Myth Busting
- Areas of self-care
- Needs VS Wants
- When and how?
- Barriers
- Stress & triggers
- Stress busting tips
- Real life strategies
- and so much more!
Babies 6 months and under able to attend. While we understand it is hard to step away for our little ones, making time for yourself is a vital part of self-care.
Space is limited. Reserve your spot by registering.